Rolled Banana pancake. Roll a pancake around each banana half and place on a serving platter. Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
First, pop a non-stick frying pan on a medium heat and leave it to heat up. Next, add your banana and eggs to a blender or food processor. Banana Oatmeal Pancakes have become a staple in our home. You can cook Rolled Banana pancake using 7 ingredients and 8 steps. Here is how you cook it.
Ingredients of Rolled Banana pancake
- Prepare 3 of bananas (overtly ripe ones are better).
- It's 100 g of flour.
- It's 2 tbsp of vegetable oil.
- Prepare 1 pinch of salt.
- It's 350 ml of water.
- It's of Cheddar cheese, cut into matchstick.
- Prepare of Chocolate bar or chocolate spread, cut into matchstick.
They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. Combine rolled oats, ripe bananas, eggs, baking powder and a pinch of salt in a blender and blend until smooth and thick. Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through. Serve with maple syrup/honey and fresh fruit.
Rolled Banana pancake instructions
- Mix eggs, flour and water well.
- Sift the mixture through a sifter to produce smooth batter.
- Heat oil on your wok/pan, ensure the wok is well oiled and hot, pour the leftover oil out..
- Lower the heat, pour a ladle worth of batter, quickly move your wok to produce a thin pancake. If you don't do it well enough, it will have some holes, fill it with a bit of batter here and there. It's also OK to have "net-like" pancake though..
- Wait until it turns brown on the edge and you can lift it a bit. Quickly flip the wok to your flat surface. Careful not to let it torn..
- Repeat, should make 5-6 pancakes. Don't forget to always add oil before pouring the batter to ensure non-torn pancakes..
- Fill the pancake with half a banana, 1 strip of cheese and a teaspoon of chocolate. Roll it by first folding the two sides into the banana, then roll all the way to the end. Arrange them by putting the folding end side down. You can eat them as they are, but you can also put on top of a microwavable baking tray. You can also fry them if you want crunchy ones, but "glue" the end by using the remaining unsieved batter first..
- Heat it up on the microwave for 5 minutes. Enjoy..
The batter for these oats and banana pancakes is a sensitive one, like all pancake batters. High heat doesn't cook pancakes faster, it cooks them unevenly with burnt outsides. The pan needs to be hot, but make the mistake of setting the temperature too high and the bottoms are likely to burn while the inside remains raw and doughy. First up mash the banana in a bowl and then mix in the egg. Next add in the oats and mix them in too.